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La nutrition – C'est pas sorcier

admin by admin
07/03/2026
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La chaine officielle de l’émission de France 3.

C’est pas sorcier, le journal de la découverte et de la science.

Fred, Jamy et Sabine nous expliquent les règles d’or d’une alimentation équilibrée. Trop de gras et pas assez de vitamines ? Beaucoup de sucreries et le moins de légumes doable ! Voici des cocktails redoutables pour la santé ! Mal manger peut entraîner des maladies graves et favoriser l’obésité. Sabine nous offre un petit éclaircissement sur les aliments qui nous font du bien. Pourquoi faut-il manger ? A quoi servent les lipides, les glucides et les protides ? Dans quelle mesure sont-ils bons pour le corps ? Remark notre appareil digestif fonctionne-t-il ? Remark les nutriments sont-ils dirigés vers les cellules de notre organisme ? Pourquoi grossit-on ?

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