Bollywood’s health queen Malaika Arora swears by this easy morning drink for intestine well being made with jeera (cumin), saunf (fennel) and ajwain (carom seeds).
On this video, I’ll present you find out how to make this straightforward detox water step-by-step, similar to Malaika consists of in her day by day morning routine. Good for cleaning the abdomen, lowering bloating and beginning your day on a wholesome observe.
Substances & methodology:
1 tsp jeera (cumin seeds)
1 tsp saunf (fennel seeds)
1 tsp ajwain (carom seeds)
Dry roast them.
Soak 1 tsp of this combination in 200ml water in a single day.
Subsequent morning, pressure the water in a pan, heat it slightly, add some lemon juice and have it.
✨ Advantages of Malaika Arora’s Intestine Pleasant Drink:
✔️ Improves digestion
✔️ Reduces bloating
✔️ Helps in weight administration
✔️ Boosts metabolism
✔️ Straightforward and pure
Disclaimer: This drink is predicated on residence cures and private routines. Everybody’s physique is completely different—please test with a health care provider earlier than making an attempt, particularly you probably have well being points.
#MalaikaArora #DetoxWater #MorningDrink #WeightLossDrink #JeeraSaunfAjwain #HealthyLifestyle #BollywoodDiet #FitnessTips
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Video inspiration: Swekshaavyam Vlogs
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