A full physique, 18 minute, DANCE cardio routine to SOMBR’S new album I BARELY KNOW HER! Songs embrace: Crushing, 12 to 12, I want I knew methods to stop you, We by no means dated, & Come nearer. An effective way to get a sweat on, and it is assured to place a smile in your face! Dance Health!!
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🎶 *MadFit Official Exercise Playlist:* https://topsify.lnk.to/MadFit
*✨ Madore Athletics*
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🏋️ *MadFit Health Necessities:*
https://retailer.madfit.co/merchandise/everyday-drink-bottle
https://retailer.madfit.co/merchandise/essential-fitness-mat
https://retailer.madfit.co/merchandise/resistance-band-set
https://retailer.madfit.co/merchandise/adjustable-jump-rope
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🔥 *Heat-Up Playlist:* https://youtube.com/playlist?listing=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
🧘 *Cool-Down Playlist:* https://www.youtube.com/playlist?listing=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
*💌 Keep Related*
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00:00 – 3:26 – crushing
3:27 – 7:20 – 12 to 12
7:21 – 11:13 – I want I knew methods to stop you
11:14 – 14:26 – we by no means dated
14:27 – 17:40 – come nearer
*Disclaimer*
MadFit exercises are designed for normal health functions and will not be tailor-made to particular person wants. Please seek the advice of your physician or a licensed well being skilled earlier than beginning any new train program, particularly if in case you have pre-existing well being situations or considerations.
By taking part on this exercise, you comply with take full accountability in your personal security and well-being. MadFit and its creator, Madeline, will not be accountable for any accidents, accidents, or well being points that will happen whereas performing these workout routines.
Take heed to your physique, work inside your limits, and take breaks as wanted. Let’s transfer safely collectively!
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