● Let’s develop https://www.youtube.com/channel/UCo4qjS5NordyjVIMKJlVVbQ/be part of
● Observe me on Instagram https://www.instagram.com/nicandro_vision_motivation/
● Observe me on Fb https://www.fb.com/nicandrovisionmotivation
● Motivation Merch http://www.gymmotivationwear.com
● Motivation Playlist http://bit.ly/MotivationPlaylist
0:00 – Golden Period Again Exercise Intro
1:23 – Barbell Rows
4:52 – Behind The Neck Pulldowns
7:25 – Behind The Neck Pullups
9:19 – T-Bar Rows
12:29 – Heavy Cable Rows
13:38 – Tom Platz talks about Robbie Robinson’ good type
15:52 – Arnold Schwarzenegger about Muhammad Ali’s mentality
16:12 – Coaching to failure
16:58 – Mike Mentzer doing cable rows
17:44 – Heavy Deadlifts with Franco Columbu
21:00 – All Pulldown Variations
21:18 – Reverse Grip Pulldowns
21:39 – V-Bar Pulldowns
22:35 – Extensive Grip Latpulldown
23:55 – Pullups and Chinups
25:00 – Golden Period Exercise Outro
Starring: Arnold Schwarzenegger, Serge Nubret, Sergio Oliva, Francis Benfatto, Robbie Robinson, Lee Haney, Wealthy Gaspari, Edwardo Kawak, Lou Ferrigno , Samir Bannout, Ed Corney, Victor Richards
Mr. Olympia https://www.instagram.com/mrolympiallc/
GMV https://gmvbodybuilding.com/
Arnold Schwarzenegger https://www.instagram.com/schwarzenegger/
Frank Zane https://www.instagram.com/therealfrankzane/
Tom Platz https://www.instagram.com/tomplatz/
Oldschool Labs https://www.instagram.com/oldschoollabs/
Albert Beckles https://www.instagram.com/discover/tags/albertbeckles/
Franco Columbu https://www.instagram.com/francocolumbu/
Victor Richards https://www.instagram.com/vic_richards/
Francis Benfatto https://www.instagram.com/francisbenfatto/
Sergio Oliva https://www.instagram.com/sergio_themyth/
Lee Haney https://www.instagram.com/lee_haney_official/
Serge Nubret https://www.instagram.com/serge_nubret/
#Oldschool #Exercise #Motivation
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