Bask in a bowl of pure silk with this easy, five-ingredient vegan raspberry mousse. Nobody would imagine it’s created from tofu!
This vegan raspberry mousse is a light-weight and stylish dessert, made with only a handful of plant-based elements. It’s recent and fruity, whereas additionally being luxuriously creamy, making it best as a summer time dessert or for a light-weight end to a giant, celebratory meal.
This straightforward, dairy-free mousse recipe might be made with solely a blender and a bit endurance whereas it units within the fridge. In contrast to conventional mousses that require heavy cream or egg whites, this model makes use of silken tofu and coconut cream to create a luscious, ethereal dessert with none animal merchandise.
Serve it in chilled glass ramekins topped with additional berries for a pop of color and a success of acidity.
Why you’ll love this vegan raspberry mousse recipe:
- A nutritious various: Includes a protein-rich tofu base reasonably than empty fat.
- Easy prep: Made with only a fast blitz within the blender; no cooking required!
- Appropriate for a lot of dietary necessities: Preferrred for gluten-free vegan diets, whereas additionally being nut-free, dairy-free, and egg-free.
- Make-ahead pleasant: Might be ready nicely prematurely of a gathering.
Recipe FAQs
retailer vegan raspberry mousse?
Hold the mousse within the fridge, ideally coated with cling movie or reusable wrap to forestall it from absorbing different fridge scents. It’s going to keep recent and scrumptious for as much as 3 days.
Which tofu ought to I take advantage of?
Use silken tofu, like that made by Clearspring and Yutaka, reasonably than agency tofu, and keep away from smoked or flavoured varieties! Silken tofu has the next water content material and blends to a clean, creamy consistency.
Can I take advantage of frozen raspberries?
Sure, frozen berries work nicely. Simply guarantee they’re absolutely thawed and drained earlier than mixing so the water content material doesn’t have an effect on the ultimate set of the mousse.
Is there an alternative to maple syrup?
Including sweetness is crucial for this recipe, and we chosen maple syrup as an unrefined, liquid vegan sugar substitute. Lighter syrups corresponding to agave nectar or rice syrup additionally work nicely. For those who go for a synthetic sweetener, guarantee it’s in liquid type or a fantastic powder; granulated sugars or sweeteners might give your mousse a grainy texture.
Discover much more straightforward vegan dessert recipes
Vegan Raspberry Mousse
This vegan raspberry mousse is a light-weight and stylish dessert, made with only a handful of plant-based elements. It is recent and fruity, whereas additionally being luxuriously creamy, making it best as a summer time dessert or for a light-weight end to a giant, celebratory meal.
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Mix the raspberries and water in a high-speed blender till all of the raspberries are damaged down.
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Add the remainder of the elements to the blender and blitz till very clean. This may take about 6 minutes.
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Divide the combination into particular person serving dishes and chill for no less than 2 hours.
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Garnish every portion with recent fruit (we used blueberries and raspberries) earlier than serving.
Serving: 150gEnergy: 188kcalCarbohydrates: 23gProtein: 4gFats: 9gSaturated Fats: 7gPolyunsaturated Fats: 1gMonounsaturated Fats: 1gSodium: 8mgPotassium: 272mgFiber: 1gSugar: 18gVitamin A: 2IUVitamin C: 2mgCalcium: 57mgIron: 1mg
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Recipe pictures © Vegan Meals & Residing
