6 Min Butt and Legs Workout [Lean Legs and Firm Butt]

Welcome to Stage 1 of the Butt & Legs Exercise! This 6-Minute video coaching has been designed to work your decrease physique muscle tissues, particularly:

Squats – will work your quadriceps and glutes
Facet Leg Raises – will work primarily your adductors
Donkey Kicks – will work your glutes and hamstrings
Reverse Lunges – will work your quadriceps, hamstrings and glutes

Good luck and let me know within the feedback the way you’re doing!

Click on right here to reply 6 questions and get a FREE customized video exercise, tailor-made to your targets and private wants: http://robertasgym.com/custom_workout

Keep match!

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