View full lesson: http://ed.ted.com/classes/how-the-food-you-eat-affects-your-brain-mia-nacamulli
In relation to what you chunk, chew and swallow, your selections have a direct and long-lasting impact on essentially the most highly effective organ in your physique: your mind. So which meals trigger you to really feel so drained after lunch? Or so stressed at night time? Mia Nacamulli takes you into the mind to seek out out.
Lesson by Mia Nacamulli, animation by Personal Island.
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